Better than other CBT apps

The app is trustworthy and has a good interface. I had tried other CBT apps and this is by far the best interface Ive used.

The idea of having a journal, the CBT journals and other ideas combined is great; I like having my mood in a single location in my phone.

There are some things in the app that could make it much better.

The way the activities are organized is not as useful as they could be. I do not even know if having so many different activities will necessarily improve the mood of people. It is something the app uses to boast, but it is something I do not see myself using every day.

The CBT can be further improved by adding steps to the point where one is challenging the unhelpful thought. The different thinking styles each affect the unhelpful thought differently, and so simply demanding from the user/patient to "Think without your thinking styles" is not useful. The app Pocket CBT does the step by step challenging successfully.

It would be great to have the app integrated into Apples Health app. iOS 7 is here already and the developers could take advantage of this!

gabrielpaipa about MoodKit