Fantastic Tool!
This little app is well worth the $4.99 price tag. Its surprisingly powerful! I like the commitments section - where you can search through many different activities you can commit to. As you commit and then carry out those commitments you feel a real sense of accomplishment.
I also like the thought checker tool. Very effective for empowering you to gain perspective on a situation or fear.
I highly recommend this app!
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MoodKit