Very useful and effective
I find this app to be quite the helpful tool when my feelings and thoughts seem amplified. I work through my thoughts and feelings in real time which makes a huge difference. I also use it when contemplating certain decisions day to day. Even when my thoughts have no distortions, Moodkit can help me see most situations and feelings from another perspective, which helps me a great deal. Im grateful for this awesome app!
rattail2001 about
MoodKit