Fabulous resource

I started using CBT almost a decade ago, but Ive almost always done it in my head. I find the journaling aspect time consuming and while Im willing to do the work, I also run a company and my time is very, very valuable.

This app changes everything; it saves time, it makes CBT a snap, and its keeping me engaged in the deep work of changing my beliefs.

I would recommend this app to anyone whos willing to do the work of changing their beliefs and attitude.

FortuneStar about MoodKit, v2.2