Probably my most useful App

I really love this app. It really forces me to document how and WHY I am feeling a certain way when I am feeling really down or when Im feeling really happy. I dont use this app on a daily basis, but use it when my moods are particular down or happy. I just enter the 1/10 scale to rate my mood and then I use the corresponding short questions to explain WHY I am feeling that way, what could perhaps be done to done to change my view and what I could DO next time when feeling this way. You can look back and read your old entries when feeling the same way again. Very cool. PS Im an avid reader of DISCOVER MAGAZINE and they suggested this app, so that pulled a loooot of weight in my opinion!!!

thebee86 about MoodKit, v2.0.2