MoodKit App Reviews

I really love this app. It really forces me to document how and WHY I am feeling a certain way when I am feeling really down or when Im feeling really happy. I dont use this app on a daily basis, but use it when my moods are particular down or happy. I just enter the 1/10 scale to rate my mood and then I use the corresponding short questions to explain WHY I am feeling that way, what could perhaps be done to done to change my view and what I could DO next time when feeling this way. You can look back and read your old entries when feeling the same way again. Very cool. PS Im an avid reader of DISCOVER MAGAZINE and they suggested this app, so that pulled a loooot of weight in my opinion!!!

This tool is so handy because it puts CBT in your pocket, allowing you to work through your thoughts and worries while they are on your mind. Practical exercises can be integrated into you calendar and notes, the journal and thought tracker let you use those small windows of available time in your day to improve your ongoing practice of CBT. Very thoughtful app.

Tried doing CBT in the books, but travel about and have no set routine, so having this on my iPhone is great. Really smart tips, questions to ask yourself. Shifted perspective better than my recent therapist could to be honest. Great tool for folks who want to practice self self help. Worth it. Cost of a fluffy latte...

I really like this tool! I like having the ability to discreetly do a thought record when Im feeling stressed (at school, at work, on the subway etc). The commitments are also an excellent feature. Its CBT in your pocket - such a great idea.

I have been using this app for months. It has worked wonders in reducing my anxiety and increasing my positivity The interface is really clear and motivating too. Highly recommend this application!

Have found it very helpful to change my thoughts into more positive place!! Great app

Mood kit picks up where CBT left off. It is great at keeping me on track with my goals, as well as challenging those distorted thought patterns we all get from time to time. Im finding I use this App almost daily.

After researching and testing a few CBT apps, Mood Kit is one of the more robust on the market, however it leaves a lot to be desired, primarily in the GUI department. For example, from a usability standpoint, when opening the app, it isnt clear where to go or what to do first; some guidance or icons (rather than list view) would be helpful (also a Home screen/button is absent). Secondly, it would be beneficial if all journal entries, commitments, etc. automatically saved (with the option to delete them after). Thirdly, it seems logical that Activities, Moods, and Thoughts would be integrated more somehow, but I dont see this in the app. Perhaps an indication on the mood graph when thought records are logged, as well as activities accomplished - this would be helpful as they are interrelated.

I wish I could view all upcoming tasks according to date & time, but I do love that tasks can be scheduled in my calendar. I love the thought record portion. These are things my counsellor has recommended I do anyway, so its very convenient to have in one app. Would definitely recommend.

I give this app 5 stars . I have had therapy for 5 yrs and on going . This app combines a lot of the things I have learned . It gives me options to type, record, and view my days. Their is also so many suggestions to check my thinking . Thanks Moodkit : ) if you would like some other ideas to improve your kit please let me know .

Well thought out and helpful app.

Running ios7.03 on an iPhone5 & when relocating the cursor when entering a journal entry, it causes already entered text to be partially deleted.

I recommanded absolutely this application, its an excellent personnel développent kit an help to find my own cognitive distorsion and transfer it to mode rational way and help me to improved my Life , try it Now!

This app has simplified one of the quickest and most efficient uses of CBT.

When compared to the single-purpose CBT app - the same price for both - this is multifaceted and deep. Very impressive.

I am not great with emotions so this is a perfect tool to help me take control of a situation or mood and get to the root of the problem. Love that it has a lock for privacy and that everything can be added to journal, but when looking at journal, you can filter by entry type.

As a resident psychiatrist, I cant give this tool enough credit. Its well designed, intuitive and gives users a great toolkit (literally) into making Cognitive Behaviour Therapy work for them. A central tenet of CBT is to "be your own therapist", and this tool can be used on its on or in conjunction with a therapist for effective, empirical results

I have tried a few other similar apps but this one is awesome and covers almost everything. Well done.

I started using CBT almost a decade ago, but Ive almost always done it in my head. I find the journaling aspect time consuming and while Im willing to do the work, I also run a company and my time is very, very valuable. This app changes everything; it saves time, it makes CBT a snap, and its keeping me engaged in the deep work of changing my beliefs. I would recommend this app to anyone whos willing to do the work of changing their beliefs and attitude.

I tried many many mental health tools, in with this one you got the best of them all. I would like to see an iPad version too.